If you're trying to shed pounds, Tea should definitely be your new best friend.
Not only can it offer a zero-calorie alternative to some of your go-to sugary beverages.
But it also has properties that can suppress your appetite, support your metabolism.
Checkout the 7 ways how it can help reduce your weight!
1: It can replace mindless snacking.
2: It may boost your metabolism.
3: It can be a substitute for high-calorie drinks.
4: It can reduce bloating.
5: It may help your body block from fat.
6: It can help to balance your hormone levels.
7: It may help fuel you through higher intensity workouts.